Take a moment and think about how you are going to look and feel in JUST 8 WEEKS time.

Your stomach will be flatter, your clothes will fit better, you’ll have more energy and people will notice the change (though they may not say anything as it may not be appropriate).

This 8-week program is really easy to do. I’ve made it as frictionless as possible. 

STEP 1: Join Up

STEP 2: Is the design of your menu plan. You will be in regular contact with Dean as he designs the plan, based on the foods you like and is convenient for you to follow.  

STEP 3: You simply f0ollow the plan and keep a food diary as you go. Then send Dean a picture of it every 3 or 4 days. Dean will then adjust your meal plan as necessary to ensure maximum weight loss. 

STEP 4: Dean will also message you several times each week to see how you’re going, answer questions and to motivate you. You are not doing this alone. 

Your personal menu plan can cater for:

Dairy Free, Gluten Free and various food sensitivities

Vegan, Vegetarian, Pescatarian

Intermittent fasting


Dining out, travelling and managing social situations

Factoring in workouts and recovery, and sports performance

The 8-week program costs $697 NZD. 

Dean Geddes Client F
Whole Food Nutrition

Whole Food Nutrition

Macro Tracking


Flexi Fasting 2


Strategic Carb Placement

Strategic Carb Placement

Fat Burning Workouts

Fat Burning Workouts


Ongoing Motivation

Join now and in 8 weeks you'll be so happy you did!

You’ll receive the ‘lifestyle rules’ so you can still have fun and lose weight.

The meals will work with the family meals. 

You’ll receive just 2 food lists that make it so easy to know which foods to eat and which to avoid.

No calorie or macro counting. 

Experience the powerful effect of the morning flexi-fasting.

You can have ‘meals off’  where you can have whatever you like, and not ruin your weight loss. 

How to structure your workouts, cardio sessions or walks to maximise your fat burning. There is a correct way. 

After your 8 week program you can join the membership program to continue your weight loss journey or Dean will show you how to maintain your awesome new body. 

Your risk-free,
money back guarantee!

I will guarantee you, that if you follow the 8 week program you will definitely lose weight and be very happy with the service you receive. If for any reason you are not happy with the service you receive you can ask for your money back. 

Your satisfaction is my guarantee or your money back.

 There are only two conditions of this guarantee:
  1. you need to submit your food diaries as requested (so I can make the menu adjustments as needed)
  2. you need to implement the adjustments I recommend in good faith.

There is no reason for your to not start your journey to your dream body!

What's your alternative?
If you continue to do the same, you'll get the same outcome, or possibly worse, if you develop health issues as a result of your current diet and lifestyle.

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