What’s included when you join:
6 Weeks of Fat Burning Nutrition Plans – transitions you from where you’re at to where you need to be for awesome weekly weight loss
Private Telegram or WhatsApp group access
Direct feedback from Dean (Nutritionist and Personal Trainer – M54)
Uses the 2 Fuel Tanks Weight Loss System
Dean has thousands of happy clients over the last 30 years from his private practice business.
Weight loss nutrition is as a sub-category of healthy eating. You can eat healthy but still struggle to lose weight.
Losing the belly fat is a bit more complicated than often quoted ‘calories in versus calories out’ because of:
1. The limited time (and sometimes energy) you have available to do the ‘calories out’ side of the equation.
2. A calorie that stimulates insulin is different to a calorie that doesn’t stimulate insulin. You need to know the 2 types of calories and when to have them.
3. You need to be careful not to cancel out the required calorie deficit with too many of the ‘good fats’.
You want to avoid making mistakes with your food choices that prevents you from the weight loss you deserve.
The good news is I have designed a series of nutrition plans that you can follow that avoids all these mistakes.
It’s designed for Men 50+ and our metabolisms and lifestyle demands.
It’s designed specifically for Men over 50, just like myself. I’m 54 years old.
I am a university educated and lifelong professional nutritionist and personal trainer. I have been helping clients lose weight for 30 years! This 6-Week Weight Loss Nutrition Program is based on my proven 2 Fuel Tanks System.
Each week’s nutrition plan has carefully designed macro amounts and timings that will transition you from your current nutrition habits to where you need to be in order to achieve consistent fat loss every week.
It’s not a super-strict contest prep type diet as they don’t work long term. This is more realistic and much easier to follow. Obviously there are some ‘rules’ to follow for consistent weight loss each week.
Its based on smart food choices. You don’t have to do exercise to get the results.
You’re coached and supported during the 6 weeks by Dean Geddes . You are not left alone! Replacing guesswork and self-doubt with accountability and consistent progress.
You don’t need to hit the gym or give up your favorite foods. The program helps men lose belly fat through smarter eating, not drastic lifestyle changes, making it realistic and sustainable.
As your body taps into stored fat more efficiently, you’ll likely feel lighter, more focused, and better able to keep up with work, family, or hobbies—even without caffeine or supplements.
Dean’s program was exactly what I was looking for…something that was easy to follow. I highly recommend it!
Mike W, 55 – Rotorua, NZ
“My wife kept telling me to get in touch with Dean. I have always thought I could do it myself, but after trying many different approaches without much success, I signed up with Dean. I dropped 8 kg’s over the next 6 weeks without feeling like I was starving, and I didn’t have to give up my Friday beers!”
Mark, 57 – Auckland, NZ
“What I liked most was how easy it was to follow. I’ve always thought weight loss meant strict diets and gym workouts, but this was about eating smarter. I lost just over 5kg and can really notice the changes in energy levels. Thank you!”
Dan, 48 – Gold Coast, AU
“Turns out, I was eating too much of the ‘healthy’ foods. The 2 Fuel Tanks system is genius, It should be taught in school. I now know how to lose weight. I’ve lost 18 lbs. so far, and I’m really excited that I can finally be that fit and healthy guy”
John, 57 – Austin, TX, USA
To the private Men’s 50+ Fat Loss Coaching Group. You can download the full 6-Week program at the start if you prefer.
You can contact Dean directly with any questions you may have. Directly to the source of knowledge.
They are designed to be simple and easy to follow. They transition you from your current food choices into a fat-burning machine!
Learn not only how to burn it off, but how to keep it off with the lifestyle rules.
A quick reference Table that lists all the foods that you can enjoy, that still promote the body using stored body fat for fuel.
A Table listing the common foods that give your body a reason to not draw of body fat as a source of energy. You will be surprised by some of the healthy foods on this list.
The 2 Fuel Tanks System is what makes this different. Most diets fail because they’re either too restrictive, or the macro amounts and timings are wrong (especially for the 50 year old metabolism). The 2FTS is the fastest way to burn fat naturally.
The nutrition plans are designed to be as easy-to-follow as possible. There’s no complicated recipes, you can batch cook if you want to save even more time. If you want to buy all your meals, that’s an option as well. Unsure of a meal option, simply message Dean.
If you continue with the same way of eating you’ll either look the same, or you’ll slowly get fatter. This program will give you the information you need to tighten-up your midsection, as and when you need to. It’s the perfect tool to have.
Free advice is everywhere, but you don’t know if what you’re following is best for you. You’re paying to save you time and have a guarantee that what you are following will work. You’re also paying to have access to your private weight loss coach.
This program is designed to teach you habits you can maintain for life. It’s not about starving or quick fixes. You’ll learn how to fuel your body properly, make smart food choices that don’t feel like punishment, and build confidence so that the weight stays off—even after the 6 weeks end.
Yes, you will find this way of eating very easy to maintain. Dean applies this knowledge himself at 54. The rules you learn will ensure long term weight management success. You’ll still get your meals off and if you have an unexpected large meal or two, you’ll know exactly what to do to return to the flat stomach.
Dean Geddes
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