1. Simply write down what you eat
2. Send a photo of it, along with your next mornings’ weight.
3. Receive direct feedback on what adjustments to make.
4. Benefit from daily accountability and motivation.
Weight loss nutrition is as a sub-category of healthy eating. You can eat healthy but still struggle to lose weight.
Losing weight is a bit more complicated than the over-simplified ‘calories in versus calories out’ because of:
1. The limited time (and sometimes energy) you have available to do the ‘calories out’ side of the equation.
2. Not all calories are the same. A calorie that stimulates insulin is different to a calorie that doesn’t stimulate insulin.
3. Are you having too much of the ‘good fats’?
Avoid making mistakes with your food choices that prevents you from the weight loss you deserve.
The good news is I can take care of all of that for you….daily!
You’re coached and supported by Dean. Replace guesswork and uncertainty with accountability and consistent progress.
You don’t need to hit the gym or give up your favorite foods. Lose weight through smarter food choices.
There are no strict diets. You'll discover what works best for you, to get you to your goal, and keep you there.
Dean’s program was exactly what I was looking for…something that was easy to follow. I highly recommend it!
Mike W, 55 – Rotorua, NZ
“My wife kept telling me to get in touch with Dean. I have always thought I could do it myself, but after trying many different approaches without much success, I signed up with Dean. I dropped 8 kg’s over the next 6 weeks without feeling like I was starving, and I didn’t have to give up my Friday beers!”
Mark, 57 – Auckland, NZ
“What I liked most was how easy it was to follow. I’ve always thought weight loss meant strict diets and gym workouts, but this was about eating smarter. I lost just over 5kg and can really notice the changes in energy levels. Thank you!”
Dan, 48 – Gold Coast, AU
“Turns out, I was eating too much of the ‘healthy’ foods. The 2 Fuel Tanks system is genius, It should be taught in school. I now know how to lose weight. I’ve lost 18 lbs. so far, and I’m really excited that I can finally be that fit and healthy guy”
John, 57 – Austin, TX, USA
Mon-Sat for 10 weeks!
Message Dean with any questions, at any time.
Simply write down what you eat. Send it through.
Learn not only how to burn it off, but how to keep it off with the lifestyle rules.
The foods that promote fat burning.
The common foods that give your body a reason to not burn fat.
We are starting with the foods you typically eat. Rather than have you start on a restricted nutrition plan.
All you have to do is keep a record of what you eat. Dean will modify it without creating extra work for you as much as possible.
Dean will endeavor to keep as many of the foods and beverages you enjoy in your plan.
Free advice is everywhere, but you don’t know if what you’re following is best for you. You’re paying to save you time and have a guarantee that what you are following will work.
This program is designed to teach you the foods that your body responds best on. If you decide to return to old food choices, and not abide by the ‘2 FT lifestyle rules’, then you will start to regain weight.
Yes, you will find this way of eating very easy to maintain. Dean applies this knowledge himself at 54. The rules you learn will ensure long term weight management success.
