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In just 8 weeks you'll be amazed!

Burn fat as you go about your day

Boost your metabolism

Balance your hormones 

Have more energy

Flatten your stomach

Look and feel great!

Dean Geddes Client Before After PN
Whole Food Nutrition

Easy Menu Plans

Macro Tracking

Based on Science

Flexi Fasting 2

Flexi-Fasting

Strategic Carb Placement

Strategic Carb Placement

Fat Burning Workouts

Fat Burning Workouts

Mindset

Ongoing Motivation

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FREE 6-PAGE PDF GUIDE TO

ULTIMATE FAT BURNING WORKOUTS

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    12 Reasons Why This Works

    There is no strict dieting, as that causes burnout. 

    The nutrition plans/menu plans are based on science, and the laws of biochemistry and physiology.

    The meal plans are realistic, and designed for you and your lifestyle. 

    You don’t have to prepare all your meals in advance. 

    You don’t have to exercise if you don’t want to. We will use your metabolism, along with flexi-fasting.

    If you do exercise, I will show you how to get maximum fat burning from your workouts/walks. 

    The meals will fit easily with the family meals. 

    You will be given strategies for when you’re travelling or on holiday.

    There are strategies for social occasions and when at restaurants.

    You don’t have to give up your favorite foods, we will likely just adjust the frequency.

    Maintenance of your new body is easy, with the lifestyle guidelines.

    You will be kept accountable and motivated several times each week. 

    Your no-risk guarantee!
    Your satisfaction or your money back.

    No matter your age and stage, this will work for you. If for any reason you are not 100% satisfied, let me know and you can ask for your money back.

    The only two conditions of this guarantee are:
    1. you need to submit your food diaries on time.
    2. you need to implement the adjustments as recommended in good faith.

    You have nothing to lose except unwanted fat!

    Happy Customers

    "I was the only person over Christmas who lost weight, the rest of my extended family gained and I lost 4kgs. Your theory does work and I will be spreading the news!"
    Carla Thompson
    "I started working with Dean in April this year, since then I have managed to dropped just over 20 kgs with his help".
    Dan M.
    “It's so easy to be committed totally knowing that what you are doing is right and it works, instead of the stress of worrying about whether you are putting in a whole lot of effort for no results".
    Fiona M
    "I never thought I could see results like this. I have a plan to follow and that makes it easy. I don't have to think".
    Tim G

    Let me coach you

    Dean Geddes Profile

    I've been training clients and designing nutrition plans since 1994. I know what works, I know the psychology that goes along with losing weight, I know the challenges and the distractions.

    Let me coach you, you'll lose weight and feel great or your money back. You have no-risk. Let's do this.

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