If you're wanting to lose body fat and get into your best shape ever then I can definitely help.I'll show you the fastest and easiest way to lose weight naturally.No matter your age or current health situation, I have the experience to help you achieve awesome results!
Dean
Yes, you can lose weight & gain muscle at any age.
How to use small periods of fasting to accelerate your weight loss.
Know which of the healthy foods promote weight loss and which ones prevent weight loss.
Have a nutrition plan that is easy to follow and delivers results each week
Be accountable and motivated
SERVICES
Reversing pre-diabetes & High Blood Sugars
The nutrition plans are based on the laws (science) of biochemistry and physiology for using fat as fuel.
The meal plans will fit in with your lifestyle requirements.
You don’t have to prepare your meals in advance.
You don’t have to exercise if you don’t want to. We will use your metabolism, along with small periods of fasting.
The meals will fit easily with the family meals.
You will be given strategies for when you’re travelling or on holiday.
There are strategies for social occasions and when at restaurants.
You don’t have to give up your favorite foods. It’s important to have ‘meals off’ and small treats.
"I was the only person over Christmas who lost weight, the rest of my extended family gained and I lost 4kgs. Your theory does work and I will be spreading the news!"
Deana
"I started working with Dean in April this year, since then I have managed to dropped just over 20 kgs with his help".
Dan M.
“It's so easy to be committed totally knowing that what you are doing is right and it works, instead of the stress of worrying about whether you are putting in a whole lot of effort for no results".
Fiona
"I never thought I could see results like this. I have a plan to follow and that makes it easy. I don't have to think".
Tim G
