About Dean
BCApSc Human Nutrition (Otago University). Pre-dietetic Requirements.
Nutritionist and Personal Trainer since 1994.
Former Competitive Bodybuilder (ages 27 and 40).
Author Superfast Weight Loss for Women.
Youth coaching of various sports.
Currently 54 years of age, married with a 19 year old son.
1994 till 2019 based at Les Mills Gym Victoria Street.
2019- current Private Gym and Nutrition Consulting space.
I have worked with a vast range of clients over the 30+ years.
Overweight pre-teens who are anxious and body conscious, helping them understand how food ‘works’ in terms of weight management.
Teen athletes strength and conditioning and sports nutrition.
Sports nutrition and achieving optimal % body fat levels whilst maximizing training and recovery.
Masters athletes preparations for world champs.
Amateur and pro-bodybuilders and fitness competitor training and contest diet preparation.
All types of weight loss clients, with various nutrition requirements (i.e. Vegan weight loss)
Peri- and menopause weight management and reduction in associated symptoms like hot-flushes.
Type 2 diabetics and pre-diabetics for weight loss with improved blood sugar management and insulin dosing.
