Transform Your Body with Personal Training + Nutrition Coaching
Private Auckland Studio Gym.
Any Age and Any Fitness Level Welcome.
Build strength, lose body fat, improve energy and feel confident again — with expert training and nutrition guidance tailored to you.



Thousands of happy clients since 1994!
Become stronger
Have fun
Improve health
Feel great!
Why Most People Struggle Alone
- No accountability
- Easy to lose motivation
- Confusing nutrition advice
- Poor technique increases injury risk
- Limited exercise knowledge
The Benefits of Personal Training with Dean
- 30 years expertise
- University qualified nutritionist
- Former competitive bodybuilder
- Real client transformations
- Body re-composition specialist
How it works...in 3 steps
1.
Lifestyle health and nutrition assessment
Nutrition program design
Movement assessment
Introductory workout
2.
Weekly training with nutrition consultation incorporated
Each workout is different to keep it interesting and fun
3.
Track body composition weekly
Adjust nutrition accordingly for maximum results
Any age...any stage... Just Make a Start.
Personal Training Packages
NEW CLIENTS
All new clients begin with an initial 10-session foundation phase designed to establish training structure, nutrition habits, and momentum.
Initial package is
10 x 45 minute Training Sessions + Nutrition
Total: $1200.
Ongoing coaching then continues via recurring 4-week billing cycles. ($94 per session)
Programs are structured around a minimum of one session per week to ensure consistency and results.
SHARED SESSIONS
Share your training with family or a friend.
Two exercises are run concurrently, you switch with each other (adjusted for individual levels of fitness or pre-existing injuries). There is no standing around waiting for your turn.
10 x 2 on 1 sessions for 45 minutes are $1600 total.
Ongoing coaching then continues via recurring 4-week billing cycles. ($80 pp per session)
Programs are structured around a minimum of one session per week to ensure consistency and results.
30 min SESSIONS
For clients who are new to exercise or resistance training.
Initial package is
10 x 30 minute Training Sessions + Nutrition
Total: $950.
Ongoing coaching then continues via recurring 4-week billing cycles ($69 per session)
Best suited to clients committed to training twice per week for faster progress and accountability.