My name's Dean and if you're considering a weight loss/fitness coach then it could be worth chatting.
Now aged 53, I've been helping clients for the last 30 years. I have a major in human nutrition along with 27 years experience as a PT in an internationally renowned commercial gym.
Why wonder if what you're doing is right, when you can remove the guesswork, save a heap of time and achieve better results with a coach.
Have a look around my website and get a feel for what I offer and if you have any questions, flick me an email.
It's easier when you have the right support
I'll show you how to burn fat as you go about your day, by making a couple of small changes.
You don't have to research the internet and try and work it out yourself.
Your menu plans are highly personalized and adjusted as your body adapts. No plateaus!
I'll support, motivate and keep you accountable each week.
There is no requirement to exercise if you don't want to or can't due to injury or illness. Your metabolism will deliver the results.
Easy Menu Plans
Based on Science
Flexi-Fasting
Strategic Carb Placement
Burn Fat Calories Not Carb Calories
Ongoing Motivation
Want your workouts to burn fat? READ THIS NOW!
The 2 TANKS SYSTEM for
ULTIMATE FAT BURNING WORKOUTS
Make sure you're burning calories from fat and not from carbs or muscle.
Here's how I can help...
Why My Coaching Works
It is not a super-strict meal plan, as they are too hard to maintain and result in ‘diet burnout’.
The meal plans are based on the laws (science) of biochemistry and physiology for using fat as fuel.
The meal plans will fit in with your lifestyle requirments.
You don’t have to prepare all your meals in advance.
You don’t have to exercise if you don’t want to. We will use your metabolism, along with some I.F.
The meals will fit easily with the family meals.
You will be given strategies for when you’re travelling or on holiday.
There are strategies for social occasions and when at restaurants.
You don’t have to give up your favorite foods.
With the 2 Tanks System, maintaining your goal weight is easy.
Most importantly you will be kept accountable and motivated several times each week.
Your no-risk guarantee!
Your satisfaction or your money back.
No matter your age and stage, this will work for you.
If for any reason you are not 100% satisfied, let me know and you can ask for your money back.
The only two conditions of this guarantee are:
- you need to submit your food diaries on time so I can make adjustments.
- you need to implement the adjustments as recommended in good faith.
You have nothing to lose except unwanted fat!
Happy Customers
"I was the only person over Christmas who lost weight, the rest of my extended family gained and I lost 4kgs. Your theory does work and I will be spreading the news!"
Carla Thompson
"I started working with Dean in April this year, since then I have managed to dropped just over 20 kgs with his help".
Dan M.
“It's so easy to be committed totally knowing that what you are doing is right and it works, instead of the stress of worrying about whether you are putting in a whole lot of effort for no results".
Fiona M
"I never thought I could see results like this. I have a plan to follow and that makes it easy. I don't have to think".
Tim G
Let me coach you to a new you!
